Coverart for item
The Resource 20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay

20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay

Label
20 years younger : look younger, feel younger, be younger!
Title
20 years younger
Title remainder
look younger, feel younger, be younger!
Statement of responsibility
Bob Greene ; with Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay
Title variation
Twenty years younger
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Greene, Bob
Dewey number
613.2
Index
no index present
LC call number
RA776.75
LC item number
.G74 2011
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Lancer, Harold
  • Kotler, Ronald L
  • McKay, Diane L
http://library.link/vocab/subjectName
Longevity
Label
20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay
Instantiates
Publication
Note
Includes index
Contents
The art and science of aging -- The science of aging -- The ultimate anti-aging weapon: exercise -- Life-long, life-lengthening eating -- Recapturing your skin's youth -- Rejuvenating sleep -- The art of aging gracefully -- The 20 years younger lifestyle -- Menus and recipes -- Putting it all together
Control code
BSJ-7014
Dimensions
24 cm.
Edition
1st ed.
Extent
314 p.
Isbn
9780316133784
Lccn
2010048827
Label
20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold A. Lancer, Ronald L. Kotler, and Diane L. McKay
Publication
Note
Includes index
Contents
The art and science of aging -- The science of aging -- The ultimate anti-aging weapon: exercise -- Life-long, life-lengthening eating -- Recapturing your skin's youth -- Rejuvenating sleep -- The art of aging gracefully -- The 20 years younger lifestyle -- Menus and recipes -- Putting it all together
Control code
BSJ-7014
Dimensions
24 cm.
Edition
1st ed.
Extent
314 p.
Isbn
9780316133784
Lccn
2010048827

Subject

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