The Resource Absolute beginners cardio & strength training workout for seniors, with Angie Miller ; [produced by BayView Entertainment LLC ; workout created & choreographed by Angie Miller, (videorecording DVD)

Absolute beginners cardio & strength training workout for seniors, with Angie Miller ; [produced by BayView Entertainment LLC ; workout created & choreographed by Angie Miller, (videorecording DVD)

Label
Absolute beginners cardio & strength training workout for seniors
Title
Absolute beginners cardio & strength training workout for seniors
Statement of responsibility
with Angie Miller ; [produced by BayView Entertainment LLC ; workout created & choreographed by Angie Miller
Title variation
Cardio & strength training workout for seniors
Contributor
Subject
Genre
Language
eng
Summary
Designed specifically for those just starting out with exercise programs- but suitable for all fitness levels. The Absolute Beginners Fitness series contains clear and precise instruction for safe, yet effective workouts. Utilizing top instructors and proven methods, the Absolute Beginners Fitness series of DVDs are the best way to begin a lifetime of fitness and health
Member of
Cataloging source
OF9
Characteristic
videorecording
Dewey number
613.71
Language note
In English
PerformerNote
Instructor, Angie Miller
http://library.link/vocab/relatedWorkOrContributorName
  • Miller, Angie
  • Bayview Entertainment (Firm)
  • BayView Fitness (Firm)
Runtime
63
Series statement
Absolute beginners
http://library.link/vocab/subjectName
  • Exercise for older people
  • Chair exercises
  • Abdominal exercises
  • Aerobic exercises
  • Reducing exercises
  • Muscle strength
Technique
live action
Label
Absolute beginners cardio & strength training workout for seniors, with Angie Miller ; [produced by BayView Entertainment LLC ; workout created & choreographed by Angie Miller, (videorecording DVD)
Instantiates
Publication
Copyright
Note
  • Title from disc label
  • "Feel 10 years younger!"--container
  • "Equipment needed: sturdy chair, small set of light hand-weights (optional)"--container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approximately 63 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482002698
Other physical details
sound, color
Publisher number
BAY269
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, 16x9 enhanced widescreen, mastered in high definition
Video recording format
DVD
Label
Absolute beginners cardio & strength training workout for seniors, with Angie Miller ; [produced by BayView Entertainment LLC ; workout created & choreographed by Angie Miller, (videorecording DVD)
Publication
Copyright
Note
  • Title from disc label
  • "Feel 10 years younger!"--container
  • "Equipment needed: sturdy chair, small set of light hand-weights (optional)"--container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (approximately 63 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482002698
Other physical details
sound, color
Publisher number
BAY269
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD, 16x9 enhanced widescreen, mastered in high definition
Video recording format
DVD

Library Locations

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